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Girl's Guide to Puberty & Periods
by iT's Designs
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Created on 99designs by Vista

Growing up can feel overwhelming, but you’re not alone! The Essential Girl's Guide to Puberty & Periods is here to help you navigate the exciting (and sometimes confusing) changes that come with growing into the amazing young woman you’re becoming.

Packed with easy-to-understand explanations, practical tips, and empowering advice, this guide covers everything you need to know about your body and emotions during puberty. From understanding periods to managing mood swings, and building confidence, this book is your trusted companion for this important stage of life.

Whether you’re looking for answers to your questions, advice on embracing your uniqueness, or ways to stay healthy and confident, this book will help you feel informed, supported, and ready to take on the future with courage and grace.

Perfect for girls ages 8–14, as well as parents and caregivers who want to provide reassurance and guidance during this journey.

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