Title and author
Title
The Empowered Physique | Subtitle Sculpt Your Body with Precision
Author
Lee Maasen
Photo of the author
Author biography
I own an Fitness Business called “Enhanced Lifting. I combine the power of intermittent fasting with Weight lifting to achieve accelerated fat burning and lifelong fitness results.
Description
Genre
Non-fiction
Book description
The book has a positive tone that teaches health and fitness education. The book is inspirational, entertaining, and engaging for the audience that reads it
Target audience
The book is going to be for anyone looking to lose weight through intermittent fasting, for anyone who is curious about lifting weights to burn fat, and for anyone who wants to achieved life weight loss results. The target audience will be men in their 20’s and 30’s wanting to look like a superhero. Or anyone who wants to turn heads when they walk into a room.
Physical book details
Book cover type
Don’t know yet
Front cover
- Title
- Author’s name
- Subtitle
- Tagline
Front cover details
The Empowered Physique: Sculpt Your Body with Precision
How to Craft a Legendary Physique By Intermittent Fasting & Weight Lifting
By Lee Maasen
Back cover
- Blurb
- Publisher’s details
- Price
- Barcode/ISBN
Back cover details
The Empowered Physique: Sculpt Your Body with Precision
is a comprehensive fitness program that centers around the "Essential Elements of Success" for achieving a well-defined and Empowered Physique.
"Essential Elements of Success"
1. Caloric Balance: Achieving a Healthy Deficit
2. Protein Primacy: Prioritizing Adequate Protein Consumption
3. Strength Emphasis: Weightlifting as the Main Exercise
4. Morning Fast: Zero-Calorie Intermittent Fasting for 4-6 Hours
In the groundbreaking book "The Empowered Physique," discover the transformative power of combining intermittent fasting and weight lifting to revolutionize your body composition. This comprehensive guide unveils the secrets to achieving long-term weight loss success through these two powerful techniques. By harnessing the potential of intermittent fasting, you'll optimize your body's fat-burning capacity, while weight lifting empowers you to sculpt and strengthen your physique. Embrace this dynamic approach and witness a remarkable transformation as you reshape your body, shed excess weight, and unlock a new level of confidence. Prepare to embark on a journey towards sustainable and life-changing results with "The Empowered Physique."
______________________________________________________________________________________
"Meet the Author: Lee Maasen"
Lee Maasen is a personal trainer, fitness influencer, and YouTuber who has worked with Professional & Olympic Athletes, Top Level Business Owners, and everyday people who want to get in the best shape of their life. He went from being overweight and depressed to peak physical condition while creating a unique fitness system unlike anything else on Youtube or the Fitness market. With his expertise and dedication, Lee is committed to empowering individuals to transform their bodies, enhance their lifestyles, and reach their full potential.
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This book is for you if you want to:
-Achieve sustainable weight loss
-Sculpt a strong and ripped body
-Harness the power of intermittent fasting
-Take control of your health and well-being
-Gain a comprehensive understanding of fitness principles
______________________________________________________________________________________
Want More of Empowered Physique and Lee?
http://www.enhancedlifting.com
Youtube: @enhancedlifting
Instagram: @leemaasen
Spine
- Title
- Author’s name
- Cover artwork thumbnail
Spine details
Whatever the designer suggest for high converting book sales
Book publisher
Kindle Direct Publishing
Ebook details
First page
- Title
- Author’s name
- Subtitle
- Tagline
First ebook page details
The Empowered Physique: Sculpt Your Body with Precision
How to Craft a Legendary Physique
By Lee Maasen
Last page
- Blurb
- Author biography
Last ebook page details
All link to social media’s and websites
Ebook publisher
Amazon Kindle
Visual style
Design inspiration
Colors to explore
Other color requirements
Our brand colors are black, white, red. Very close to the same colors as Nike
Creative vision
Style attributes
Design needs
I am looking for a visual attractive book cover that grabs the attention of the potential reader. The company logo does have a similar mood to the Nike brand in terms of having a “warrior” archetype, being positive, inspirational, and entertaining.
What to avoid
Designers should avoid anything too feminine. The design doesn’t need to be over the top masculine but I do want a strong positive tone of confidence .
Files
Stock images
Client requested you avoid using stock for this contest.
Stock images are licensed photos and vector files. Please tell the client before you submit designs using stock images
Attachments
Contest deliverables
1 x Physical book cover
Winner of this contest
1 x Ebook cover
Final files
If you use fonts that require a license, confirm with the client they're ok with it. For licensing reasons, it is better to provide your client with information on how to acquire the font rather than providing the actual files.